If your back feels stiff, tight, or constantly fatigued, especially after sitting or standing for long periods, you may not just have “tight muscles.”
Your spine may not be moving the way it’s supposed to.
At Elwart Family Chiropractic, we use Intersegmental Traction Therapy (IST) to gently restore motion, improve circulation, and support your body’s natural healing process.
Intersegmental traction is a passive therapy that uses a specialized table with rolling mechanisms that move up and down your spine.
As the rollers gently lift and mobilize each spinal segment, they help:
Think of it as a controlled, therapeutic stretch for your spine, without any effort on your part.
Your spine is designed to move segment by segment.
When certain areas become restricted:
Over time, this can lead to:
Restoring motion is key to long-term relief.
Intersegmental traction works by gently mobilizing the spine in a way that is difficult to achieve through stretching alone.
Key Benefits:
Many patients describe it as one of the most relaxing and relieving parts of their treatment.
Intersegmental traction is commonly used as part of a comprehensive care plan for:
It’s especially effective when combined with chiropractic adjustments and other therapies.
Your treatment is simple and comfortable:
Sessions typically last 10–15 minutes, and most patients find it:
Many patients say this is one of their favorite parts of care because it:
It’s an excellent complement to adjustments and decompression therapy.
You may benefit if you experience:
Yes. It’s a gentle, controlled therapy that is safe for most patients when used appropriately.
No. Most patients find it relaxing and comfortable.
Some patients feel immediate relief, while others notice gradual improvement over time.
No. Intersegmental traction focuses on mobility and circulation, while decompression targets disc pressure.
This depends on your condition and treatment plan. It’s often used alongside other therapies.
If stiffness, tightness, or limited mobility is holding you back, it’s time to address the underlying issue.
At Elwart Family Chiropractic, we combine intersegmental traction with advanced therapies to help you move better, feel better, and stay better.
